Your Reaction to Post-Traumatic Feelings and Behavior Is Your Choice

Post-Traumatic Feelings

Lasting reactions to post-traumatic feelings, are natural, normal, and justified. But how those feelings about horrible events in the past affect your life in the present is your choice.

The reactions you choose to post-traumatic feelings can be the difference between emotional growth, a socially useful, personally satisfying life, or lifelong bitterness, and stagnation — being a permanent victim, or becoming a survivor.

It’s never too late to become a survivor (I did at 50), and nobody is too traumatized to make their post-traumatic feelings less crippling., even if they never completely go away.

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