Obama’s mental health discussion comes to Kansas City!

I’m one of those mental health discussion weenies. I’m an advocate who pokes my head in a lot of corners because I learned a lot time ago that everything connects and makes sense. Really, mental health discussions, environmentalism, industrial food, transportation, water rights – all of the painful issues right now boil down to the same thing – there are some people out there making a lot of money off doing things in a way that doesn’t make sense. So inertia and lobbying money helps us keep doing things that don’t make sense instead of working to help the grass

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Emotional Distress is Temporary

Recently I got an email from Jennifer Maurer from the Mother Bear Community Action Network. I met her at the Foundation for Excellence in Mental Health Care Conference in North Carolina last September. She says, “I would love for you to write a page on ‘How Emotional Distress is Temporary.’ ”

Emotional distress is temporary and it comes when our personal resources are overwhelmed. We begin to get a bit separated from reality. Here is the biochemical mechanism for how this emotional distress is temporary and reversible. It may be super happy or super sad moods, it may be seeing

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